Join the Spiritual-Formation.com drive to develop followers of Christ who consistently engage in spiritual disciplines for the purpose of being transformed in Christ.
 While there's no set standard for what works and what does not in the disciplines, this project focuses on a select set of disciplines which will be beneficial to many in Western consumer culture.
Join others at Spiritual-Formation.com in these activities:- Fasting one day a week (If for health reasons you can't fast from food, maybe you give up your computer time or television or both, and replace the time you would've spent in those activities with prayer, scripture reading, and meditation)
- Praying with other followers of Christ one day a week
- A full day of solitude once a month
- Consistent service to the poor or the sick
- Practice confession of sins with another individual on a weekly basis (doesn't have to be your pastor or priest, but it could be)
- Share the struggles and triumphs of your journey through the spiritual-formation.com blog and forums
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